Our Story

Pregnancy is one of the most beautiful and transformative journeys in a woman’s life. Along with physical changes, it brings emotional and psychological changes that require proper guidance, care and support.

Dr. Chitra believes every expecting mother deserves personalised attention throughout her pregnancy. Through Garbha Sanskar, she helps mothers nurture both their own well-being and the healthy development of their baby by combining Ayurveda, Yoga, Meditation, Nutrition and Positive Lifestyle Practices.

“My own pregnancy journey inspired me to dedicate my life to Garbha Sanskar. During my pregnancies, I realised how emotionally sensitive and vulnerable a pregnant woman can be. Proper guidance regarding diet, exercise, meditation, music therapy and emotional well-being made a significant difference in my own experience.

Even in today’s stressful lifestyle, every pregnant woman deserves to pause for at least 30 minutes each day to practice meditation, yoga and positive bonding with her baby. This not only nurtures the mother’s physical and emotional health but also contributes positively to the baby’s growth, personality and cognitive development.”

Every Garbha Sanskar journey is special, but one experience remains particularly close to Dr. Chitra’s heart. A premature baby who required NICU care showed remarkable activity levels and an exceptionally fast recovery — the attending gynecologist was pleasantly surprised by the baby’s progress.

Dr. Chitra believes the mother’s consistent practice of Garbha Sanskar — including meditation, yoga, positive visualisation and emotional well-being — played an important role in supporting her pregnancy journey.

Dr. Chitra conducts consultations and Garbha Sanskar sessions at multiple convenient locations across Pune, plus online sessions for mothers across India and internationally.