Garbha Sanskar Classes, Couple Sessions & Workshops
Choose the support that suits your pregnancy journey. Join our guided Garbha Sanskar classes online or in person, individually or together as a couple.
- Guided by Dr. Chitra Pendsay, BAMS
- Online and offline options available
- Monthly, single-session and workshop packages
- Personalised support in a calm, welcoming environment
Monthly plans start from ₹2,999.
- Online and offline options
- Individual and couple formats
- One-hour regular sessions
Monthly Garbha Sanskar Classes
Build a consistent Garbha Sanskar routine with guided sessions designed to support mindfulness, relaxation and a deeper connection with your baby.
Online Garbha Sanskar Classes
- Two classes every week
- Approximately 7–8 classes per month
- Duration: 1 hour per class
- Attend conveniently from home
Offline Garbha Sanskar Classes
- Two classes every week
- Approximately 7–8 classes per month
- Duration: 1 hour per class
- In-person sessions at Omkar Clinic, Pune
Online Couple Sessions
- Participate together from home
- Created for expecting mothers and their partners
- Duration: 1 hour per session
- Schedule shared during enrolment
Offline Couple Sessions
- In-person sessions for expecting couples
- Learn and practise together
- Duration: 1 hour per session
- Conducted at Omkar Clinic, Pune
Prefer a Single Session?
Book an individual or couple session without committing to a complete monthly program.
Individual Session
- One participant
- Duration: 1 hour
- Suitable for focused guidance or selected topics
- Format and availability confirmed during booking
Couple Session
- Attend together with your partner
- Duration: 1 hour
- Shared guidance and practices for couples
- Format and availability confirmed during booking
Two-Day Garbha Sanskar Workshops
Choose an intensive two-day workshop online or in person. Each workshop session has a duration of three hours.
Offline Couple Workshop
- Two-day workshop
- Designed for expecting couples
- 3 hours per workshop session
- Conducted in person
Offline Individual Workshop
- Two-day workshop
- Designed for individual participation
- 3 hours per workshop session
- Conducted in person
Online Couple Workshop
- Two-day online workshop
- Participate together from home
- 3 hours per workshop session
- Live guided experience
Online Individual Workshop
- Two-day online workshop
- Join individually from home
- 3 hours per workshop session
- Live guided experience
What to Expect
- Guidance from Dr. Chitra Pendsay, BAMS
- Online and offline participation options
- Individual and couple-friendly formats
- Guided meditation, mantra, breathing and mindful practices
- Flexible monthly, single-session and workshop choices
- A calm and judgement-free environment
How It Works
1. Choose Your Plan
Select a monthly class, single session or two-day workshop.
2. Submit Your Enquiry
Share your contact information and preferred program.
3. Confirm Your Schedule
Our team will contact you to confirm availability, timing and payment details.
4. Begin Your Journey
Attend online or in person and experience guided Garbha Sanskar practices.
Find the Right Plan for You
Share your preferences below and our team will contact you to confirm the most suitable plan, available schedule and next steps.
Ready to Begin?
Not sure which option is suitable for you? Book a consultation with Dr. Chitra Pendsay and our team will help you choose the right plan.
Frequently Asked Questions
The monthly online and offline Garbha Sanskar plans include approximately 7–8 classes, conducted twice a week.
Every regular Garbha Sanskar, individual or couple session has a duration of one hour.
Each workshop session has a duration of three hours. The workshops are conducted over two days.
Yes. Dedicated online and offline couple plans and couple workshops are available.
Yes. Individual single sessions are available for ₹399, and couple sessions are available for ₹499.
Yes. Monthly classes, couple plans and two-day workshops are available in online and offline formats.
Offline sessions are conducted at Omkar Clinic, Pune. Please confirm the schedule and venue while booking.
Select the appropriate plan, complete the enquiry form and our team will contact you with the next available schedule.
Chitra's Garbha Sanskar
Gentle, tradition-rooted Garbhasanskar and prenatal wellness guidance for expecting mothers and families.
Quick Links
Programs
Get in Touch
- +91 96040 22522
- chitrasgarbhasanskar@gmail.com
- Omkar Clinic, Flat No. 3, Shital Apartment, Sinhgad Road, Hingne Khurd, Pune - 411051
- Chat on WhatsApp
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